My Personal Slimming Treatment Program
by Christine Cheng on Feb 10, 2010 at 8:40 PM
I have been veey blessed to be spoilt for choice as far as slimming treatments are concerned. Assuming I’m free and the machine I want is available, I pretty much get to do what I want, when I want. But time is often an issue, and it can be weeks or months between sessions.
So when I get the chance to get strapped up, which slimming treatment do I go for?
Sadly, I don’t do the best one for me (Ion Magnum). Instead, I head strsight for Thermojet. I love anything painless and relaxing. With Thermojet, I just get wrapped up and fall asleep for 45 minutes! So I get the benefits of a power nap as well as my fat melted. Ideally, I do this three times a week. But because my schedule i so unpredictable, I aim for daily sessions, knowing I can go over a week between sessions way too often.
In January 2010, I combined Thermojet with a healthy eating plan and lost 1 kg a week for 4 weeks! I was pretty happy with that as it really didn’t involve too much hardship or sacrifice. Oh yeah, I took a few supplements to balance out the sugar and fat metabolism too.
Compare that with some nurses who went to a slimming centre. They were told severely calorie restrict, cut out fat, etc which had great results initially, but destroyed their metabolism, so the weight rebound after they couldn’t stay on that kind of restrictive regime long term.
Ultimately, I think it’s a balance of cutting out the bad foods, using herbal supplements to balance the metabolism and adding in the slimming treatment machines to speed up the fat burn. And exercise, of course! And doing it at a rate which is healthy for the body, and sustainable.
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